Friday, February 10, 2012
     
  
  Comments & Response
  Post Your Comment
Name: (required)
Email: (required, hidden)
Comment:
Security code:
CAPTCHA image
Enter the code shown above in the box below
Average Rating:
Share Video
Rate Now:
Already rated
Flag as Inappropriate
Views:0  |  Rating:0  |  Comments:0
post to:
Bebo del.icio.us Digg Facebook Live Spaces MySpace StumbleUpon

FitSpar Shuai Chiao Pulling Throw

Perform explosive reps. 30 sec./per exercise. Go for 3 rounds, trying to increase volume of reps.

     
Steven Kuo
November 15, 2009
Subscribe
Category: Shuai Jiao Tags:Mma Sports san shuai kung fu chiao Workout diego     
Url:
Embed:
  
  Related videos
  More from this author
Privacy Statement  |  Terms Of Use
BizSynergy.com